Osteoporosis Awareness Run

Join Sugar Rush Park for a relaxed 3km or 5km trail fun run and walk. Run it, walk it, bring the dog or bring the family. No personal bests or pressure—just get outside and wiggle.

2026-11-08 · 07:30 · Sugar Rush Park, Ballito

WIGGLE YOUR BONES IS BACK!

Get outside. Move a little. Have some fun. Wiggle your bones.

Join us at Sugar Rush Park, Ballito on Sunday 8 November for a 3km or 5km trail fun run and walk. Run it, walk it, bring the dog, bring the family, or just come and have a good time. There are no personal bests to chase, no pressure and no serious running required—just wiggle.

Entry is R100. The first 100 entries receive a free event T-shirt. Every entrant receives a goodie bag and every finisher receives a medal. There will also be spot prizes on the day.

The event raises awareness for osteoporosis while getting people moving.

Sunday 8 November · Sugar Rush Park, Ballito · Registration from 6:30am · Start at 7:30am.

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